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Message: From GoLocalWorcester by Matt Espeut, GoLocalWorcester Health +Lifestyle Contributor: I attended a one-day conference last week, and as always, I took home some good tips, some motivation, and some inspiration. At these things, you hear a lot of one-liners, and some of them really stand out to me. They stand out so much, that I take time and dissect and analyze them, then write about it. One line in particular, gave me enough to think about that I can write this article on the topic. http://www.golocalworcester.com/lifestyle/fit-for-life-erase-negative-thoughts
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