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Message: From GoLocalWorcester by GoLocalProv Lifestyle Editor Andrea E. McHugh: “Breakfast is the most important meal of the day,” has long been one of the more convincing pieces of advice you’ll find nutritionists driving home with their clients. While most will still agree with the assertion, the size of your breakfast has been under the microscope lately due in part to a new German study that debunks the idea that bigger is better. http://www.golocalworcester.com/health/big-breakfast-and-weight-loss
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