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Message: From GoLocalWorcester by Matt Espeut, GoLocalWorcester Health +Lifestyle Contributor: This week I had a bittersweet moment. It was my last time training the seniors on my high school football team that I work with. Most of them had been with me since I started 4 years ago, and it was great watching these kids develop into great athletes. This was the toughest group to watch go, because I had trained them the longest, and really enjoyed working with them. This is a good example of how personal growth can sting sometimes, but at the same time something positive has happened. http://www.golocalworcester.com/lifestyle/fit-for-life-everythings-changing-how-are-you-doing
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