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Message: From GoLocalWorcester by Matt Espeut, GoLocalWorcester Health +Lifestyle Contributor: Here are some ways not to blow it completely: I was listening to the radio this morning while preparing my food for the day, when the DJ gave a statistic that said people gain an average of 10 pounds every year during the holiday season. http://www.golocalworcester.com/lifestyle/fit-for-life-holiday-survival-tips
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