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Message: From GoLocalWorcester by Matt Espeut, GoLocalWorcester Health + Lifestyle Contributor: Join the resistance is a term or mantra used by one of my favorite motivators, Martin Rooney founder of the Training for Warriors program. He is a guy that formed a system of training for MMA fighters and athletes. He now uses his knowledge and enthusiasm to teach personal trainers to be better at what they do. I have attended many of his seminars, as well as completed his certification program, and although his technical knowledge about training and nutrition isn't more advanced then mine, he has still made me a better trainer, by transferring energy, passion, and motivation to my skill set. We both believe in the work hard/smart, eat and rest well theory, and use the same common sense. http://www.golocalworcester.com/lifestyle/fit-for-life-join-the-resistance
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